Question 1

Is Wellthra really free?

Accepted Answer

Yes! The free plan gives you a 3-day personalized meal plan, 5 AI chats per day, and smart grocery lists. No credit card needed.

Question 2

How is Wellthra different from other nutrition apps?

Accepted Answer

Wellthra uses frontier AI that understands nuance, context, and your full situation — your mood, medications, budget, taste, fasting schedule, and health conditions all factor into every meal. No other nutrition app combines these signals into one adaptive plan.

Question 3

How does the AI personalize my plan?

Accepted Answer

Our AI engine reads 50+ nutritional factors per plan — goals, allergies, medications, mood, stress, budget, cooking time, health conditions, and more. Unlike generic algorithms, it understands context and creates plans that genuinely fit your life.

Question 4

Can Wellthra work with my health conditions?

Accepted Answer

Yes. Wellthra supports PCOS, Type 1 & 2 Diabetes, Hypothyroid, High Blood Pressure, IBS, GERD, Heart Disease, High Cholesterol, Celiac Disease, and more. Claude adapts every meal to your specific medical needs.

Question 5

Does Wellthra work for my diet type?

Accepted Answer

Yes. We support omnivore, vegetarian, vegan, pescatarian, keto, paleo, mediterranean, halal, and more. Your allergies and food dislikes are always respected.

Question 6

How often should I generate a new meal plan?

Accepted Answer

Most users generate a new plan weekly. Your mood, stress, and goals change — so your meals should too. Premium users can regenerate unlimited times.

Question 7

Does Wellthra support GLP-1 medications like Ozempic, Wegovy, or Mounjaro?

Accepted Answer

Yes. Wellthra has a dedicated GLP-1 companion that builds appetite-aware, nausea-friendly meal plans, raises your protein target to preserve muscle during rapid weight loss, and tracks injection sites, doses, and side effects on an interactive body map.

Question 8

Can Wellthra predict how a meal will affect my blood sugar?

Accepted Answer

Yes. Wellthra’s Predictive Glycemic Response Engine estimates how each meal is likely to affect your blood sugar based on its composition and your profile, so you can choose meals that keep your energy steady and avoid spikes.

Question 9

What AI does Wellthra use, and what happens if a model goes down?

Accepted Answer

Wellthra runs on frontier large language models behind a resilient multi-model router. If one provider is slow or unavailable, it automatically fails over to another so your meal plans and chat keep working without interruption.